Category Digital Detox & Minimalism Intentional Living & Mindfulness How to Reduce Phone Screen Time by Designing Your Day Around Intentional Use Constant notifications fracture attention and extend even simple tasks. By scheduling fixed times to check your phone, you can reclaim…
Category Intentional Living & Mindfulness Choose intentionally how to use your phone How often do you find yourself reaching for your phone out of habit rather than necessity? Many of us have…
